WEEK 1, DAY 6 THURS

OKAY I PROMISE TO BE GOOD TO AND WITH MYSELF TODAY.
NO SNACKING.
WALKING
I haven't walked properly since day 1. Far out, where is my resolve!!!!!!

Maybe it would also be a good idea to walk fast laps of the floor as well just to add some more walking.
Have lunch at work
Have 1 x sandwich at work.
Will take fruit.
Will take a salad.
Will not buy a wrap.

Have a long day from 11.30am - 9pm
Home at 10pm.
So be good.